Tuesday, July 28, 2009

28 July

Bike Miles: 36
Swim:  70 laps/50 mins
A humid and very warm ride before work---feels like "normal" summer weather around here for a change. Uneventful, thank goodness. Peaceful. I was soaked in humidity induced sweat by the time I rolled home.

I swam at the high school after work, which was relaxing.  Swimming in deeper water seems more challenging.

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