Thursday, July 30, 2009

Last Thursday in July

Bike Miles: 36
Swim: 70 laps/50 minutes
A nice clear sky but pretty darn humid during my bike ride. A light prevailing wind kept it bearable, so I wasn't as drenched as I was the last two days. Saw several foxes, a raccoon, and the usual unpredictable rabbits. 

The boss was away, so the mice played today. Actually, I'm back to having very little to do again.

Had an excellent swim. Really focused on technique, particularly my breathing. There was a lady in the lane next to me who really couldn't swim and didn't get her head wet.  Before she got out of the pool, she dunked herself under a couple times, next to the pool edge. God love her for doing some laps, though. 

No comments:

Post a Comment