Monday, August 10, 2009

10 August 09

Bike Miles - 36 
Swim - 1500/45 min

It's officially the "hottest weather of the year."  Heat index over 100, temperature high 90s.
Very warm and humid ride. Lots of moths, spiderwebs, and bugs. A bug flew up my nose, which was no surprise. It's interesting encountering noticeable differences in air temperatures, going from temperate into these patches of much warmer air.  Usually happens when I'm further away from the creek.  I was soaked in sweat when I got home.

The pool wasn't crowded, which surprised me since it was so brutally hot and humid. I had a nice, relaxing swim to get rid of all the day's stress.

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