Monday, August 31, 2009

Fall Preview for August's End

Bike Miles - 36
Swim - 2,500/75 mins

Wow, woke to very cool weather. Low dewpoint made a big difference!  I ended up wearing a warmer base layer and arm warmers. Had a very nice ride and felt strong.  Saw the big rottie and his big daddy out enjoying the nice weather.  

I had a stressful day at work.  Boss seems to be doing a bit of the passive-aggressive routine because my time is running short. Anyway, easy commute home, which was nice, and right to the pool, which was blessedly crowded. Had a lane to myself for the entire swim and the pool to myself for awhile. Ended up doing 100 laps to unwind and take advantage of the aquatic solitude.

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