Thursday, August 13, 2009

Bike Miles - 36
Swim - 1,500/45 min
A prevailing SE wind kept the humidity at bay during my morning ride, which was nice. I have to admit that I'm tired of battling the cobwebs, but soon, I'm be having to adapt to the cold. I'll take this over freezing toes and fingers.  The homeless gent growled/roared at me -- that was the only noteworthy happening of today's ride. 

I had a decent swim. Still working on breathing every fourth stroke and keeping my head down when I breathe. In the lane next to mine, a lady with a very sloppy flip turn kept making these big splashes every time she got to the wall.  I think it's the same lady I saw that one Saturday morning, the one who slopped up the deck so bad I slipped!

No comments:

Post a Comment