Sunday, August 9, 2009

Sunday 9 Aug 09

Bike Miles - 43
The heatwave has descended. This morning's ride felt very summer-like for this part of the country. Typical. Very warm and very humid.  Not a bad ride, though. Felt fairly good and because it's getting close to the century mark temps-wise later today, saw a lot more folks out getting in the daily run or bike ride. 







Some pictures of the girls and one of Margot with her daddy.

Took a day off from swimming. Didn't want to overdo since I swam six days this week. 

Have been lost in the latest Alice Hoffman book. It's excellent. A good way to spend a hellishly hot and humid day---inside, lost in a book. 

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